TO ACHIEVE A BEAUTIFUL GLOWING COMPLEXION YOU NEED TO:
Firstly, indulge in "VITAMINS AND ANTIOXIDANTS" daily intake of vitamins such as Vitamin A, B, C & E and also Antioxidant like Grape seed extract, green tea and berries can play a significant role in achieving a uniquely beautiful complexion.
The benefits of antioxidants is to ptotect your skin against sun damage, loss of elasticity and free radicals damage.
Moreso,
- Cleansing impurities by washing off skin to leave skin clear and fresh
- Renew skin surface by exfoliating one to two times a week to get rid of dullness and reveal radiant skin
- Boost moisture and glowing skin by moisturising every morning and evening with a good antioxidant / vitamin base cream to get skin plump, smoother as well as glowing
- Lastly, set a sleep schedule and stick to it. Cut down on caffeine intake and probably write down your worries to get your mind free, smile always and be happy.
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